is an inside job

Feeling good comes from a commitment to honouring yourself at all levels: Mind - Body - Soul
This community is designed to help YOU take a holistic approach to your wellness.
  • Mind - Meditation Classes
  • Body - Blend of challenging & stretch yoga classes
  • Soul - Recorded lessons to help you on your journey of self-discovery


As a meditation teacher, yoga instructor, reiki master, and spiritual life coach, I am deeply passionate about helping you align and elevate your energy level. My purpose is to guide you towards peace while empowering you to discover your inner strength.
This Wellness Membership will give you access to 8 LIVE weekly yoga & meditation classes on zoom. You will also receive access to a library of recorded yoga & meditation classes, along with videos & interviews with experts in the field of wellness. My intention is to guide you on your journey to feeling your best by providing knowledge & support. Think of it as a gym for your spirit!
One of the best parts of this membership is the community of heart centred people who make it up. Whether it’s in a zoom class or in our Facebook Community, the energy created by the members is uplifting and keeps you motivated!
Zoom links for the LIVE classes are sent to you via email each week.
Let's do this. Renée xo

Yoga Classes:

  • Tuesday Warrior Flow 10am
  • Wednesday Slow Flow & Stretch 8pm
  • Thursday Warrior Flow 10am
  • Friday Slow Flow & Stretch 10am
  • Sunday Warrior Flow 10am

Meditation Classes:

  • Monday 7am (15 min express meditation)
  • Tuesday 7pm (45 min reflect & meditate class)
  • Thursday 7am (15 min express meditation)
*Schedule is subject to change

Monthly membership includes:

  • attend unlimited LIVE yoga & meditation classes on zoom
  • access to a library of recorded yoga & meditation classes so that you can practice and learn on your own time
  • access to interviews with experts in the field of wellness to inspire you on your wellness journey
  • special pricing for programs & individual coaching
  • monthly intention calls to help you stay connected to your purpose

“Renée is gifted with the ability to instruct a class and yet guide and support each individual on their unique journey. Renée’s keen curiosity and desire for life long learning is inspiring, as is her abundant kindness and genuine soul.” -- Monique C.

Bundle includes

Here are all the courses that are included in your bundle.