SACRED WELLNESS CIRCLE

Are you ready to deepen your commitment to your wellness - mind, body, and soul?
Do you want to let go of overwhelm and find calmness and peace within?
Has the time come to finally make yourself a priority?

If you answered 'yes' to any of these questions, then the Sacred Wellness Circle is the program for you.

8 WEEK PROGRAM TO FEEL YOUR BEST

As women, we dedicate much of our lives to making other people happy. We often help our family and friends with their goals, and in time, we begin to lose ourselves in the process of giving. Our wellness and desire to feel good tend to take a backseat to the well-being of others. The more we give our energy away, the more we feel tired, overwhelmed, and less enthused with our own lives. We forget what it’s like to feel vibrant and to live with purpose.

My wellness and spiritual journey has taught me that the way out of this cycle is to come back to YOU. This is done by establishing daily sacred rituals to help you recommit each day to your own wellness. As you feel better, you can create a life of deeper purpose and joy. 

As a spiritual coach, reiki master, meditation and yoga teacher, I have helped many women find more energy and fulfillment in their lives. 

I believe when we bring women together, we deepen our transformation through connection. I’m thrilled and excited to bring you the Sacred Wellness Circle. You too can invite more ease and joy into your life.  


What people are saying...

  • "A guiding light. This program has been the spark I needed to step onto the path I knew was out there somewhere and that I wanted to find and explore. I am so grateful I signed up and showed up. This has been part of HUGE changes in my life."

  • "I started out trying to just find myself and renew my energy. But what I came away with, was so much more. I have started a journey, with infinite possibilities. I have discovered that my most important relationship is with myself and this has been a game changer for me. Instilling daily rituals that have become habits have created a calm and ease to my day. I now realize that letting go is not giving up."

  • “This program felt like a gift to myself. It was a commitment to me, one that I took seriously and not once took for granted. I craved this group. I looked forward to the calls (even though I was hesitant at first to do this on zoom). Everyone involved was a gift and their honesty/openness was integral to the experience."

This program is for you if...

  • You are ready to deepen your commitment to yourself

  • You are looking for accountability and support on your journey

  • You recognize that wellness is more than a goal - it’s a way of life

  • You are curious and open to exploring your connection within

  • You want to finally make yourself and your own wellness a priority

  • Improve and deepen your relationships

The Sacred Wellness Circle will help you:

Finally, embrace wellness as a lifestyle so you can feel your best!

  • Establish daily rituals that create harmony and balance at all levels - mind, body, and soul

  • Stay motivated to be active and fuel your body in a way that increases your energy, allowing you to feel more vibrant

  • Cultivate self-awareness to invite more presence and ease throughout your day

  • Deepen (or begin) your meditation practice to reduce stress and anxiety, and to feel more calmness and peace

  • Keep you accountable to your goals as you honour and make yourself a priority

  • Explore coaching tools to help you find more meaning and purpose in your life

  • Learn ways to cultivate a positive mindset so you stay resilient and mentally strong through challenging times

  • Connect with like-minded women who keep you inspired and focused on your wellness journey

  • Create a vision that supports your higher sense of self so you experience more joy and fulfillment in your life

  • Explore your dharma to stay connected to your purpose and live a life of meaning

Each section offers a specific intention

  • Section 1: Let go of what is holding you back
  • Section 2: Establish the foundation for your success
  • Section 3: Embrace your sacred wellness lifestyle as you create a vision for yourself
LET'S GET STARTED

Finally make your wellness a priority!

What this 8 week program includes:

  • 7 zoom group sessions (which include a digital lesson and live group coaching accountability session)
  • MONTHLY YOGA & MEDITATION MEMBERSHIP with access to 8 live weekly classes & a library of on-demand classes ($207 value)
  • 1x 45 min individual coaching call with Renée to offer additional support and to make sure you're on track
  • Private Facebook group for additional accountability & connection
  • Classes are recorded for you in case you miss any

Dates for sessions

This program is offered on Wednesdays from 12 - 1pm. Each session offers a digital lesson and a 1 hour live zoom call.

  • Wednesdays

    12-1pm

    • October 20
    • October 27
    • November 10
    • November 17
    • December 1
    • December 8
    • December 15 (BONUS)

“I believe when we bring women together, we deepen our transformation through connection.”- Renée xo

Are you ready to finally make yourself a priority?

Excitement sprinkled with a bit of fear is usually a sign that a decision is right for you. It means you are stepping out of your comfort zone. Growth happens outside of your comfort zone. You've got this!

I'm ready!