Are you ready to deepen your commitment to your wellness - mind, body, and soul?
Do you want to let go of overwhelm and find calmness and peace within?
Has the time come to finally make yourself a priority?

If you answered 'yes' to any of these questions, then the Sacred Wellness Circle is the program for you.


As women, we dedicate much of our lives to making other people happy. We often help our family and friends with their goals, and in time, we begin to lose ourselves in the process of giving. Our wellness and desire to feel good tend to take a backseat to the well-being of others. The more we give our energy away, the more we feel tired, overwhelmed, and less enthused with our own lives. We forget what it’s like to feel vibrant and to live with purpose.

My wellness and spiritual journey has taught me that the way out of this cycle is to come back to YOU. This is done by establishing daily sacred rituals to help you recommit each day to your own wellness. As you feel better, you can create a life of deeper purpose and joy. 

As a spiritual coach, reiki master, meditation and yoga teacher, I have helped many women find more energy and fulfillment in their lives. 

I believe when we bring women together, we deepen our transformation through connection. I’m thrilled and excited to bring you the Sacred Wellness Circle. You too can invite more ease and joy into your life.  

What people are saying...

The richness of this program and the profound human connections you can make are out of this world.


I have had the honour to participate in the Sacred Wellness Program, and I feel very blessed. The richness of this program and the profound human connections you can make are out of this world. I learned to believe in myself, find my light, and at the same time support others to do the same. Participating in this program was a rare and unique opportunity to become a better person and grow spiritually. Thank you, Renee, from the bottom of my heart!

I didn't want the program to end!


I loved my time in the Sacred Wellness Circle. Getting to connect with like-minded women on a weekly basis, and diving deeper into being more present and fulfilled, was a gift to me during a very difficult time. I didn’t want the program to end!

The spark I needed...


"A guiding light. This program has been the spark I needed to step onto the path I knew was out there somewhere and that I wanted to find and explore. I am so grateful I signed up and showed up. This has been part of HUGE changes in my life."

I have discovered that my most important relationship is with myself...


"I started out trying to just find myself and renew my energy. But what I came away with, was so much more. I have started a journey, with infinite possibilities. I have discovered that my most important relationship is with myself and this has been a game changer for me. Instilling daily rituals that have become habits have created a calm and ease to my day. I now realize that letting go is not giving up."

A gift to myself...


“This program felt like a gift to myself. It was a commitment to me, one that I took seriously and not once took for granted. I craved this group. I looked forward to the calls (even though I was hesitant at first to do this on zoom). Everyone involved was a gift and their honesty/openness was integral to the experience."

I left with a new sense of ease, awareness and commitment...


“The Sacred Wellness program was a beautiful experience. Renee is so knowledgeable and was able to guide, engage and connect us all throughout the experience. The opportunity to meet other women and share our experiences with each other was both valuable and enriching. At the end of the program I left with a new sense of ease, awareness and commitment to continue my own journey of wellness with new strategies and rituals to help me accomplish this. I look forward to joining the program again in the future.”

This program is for you if...

  • You want to finally make yourself and your own wellness a priority

  • You are looking for accountability and support on your journey

  • You recognize that wellness is more than a goal - it’s a way of life

  • You are curious and open to exploring your connection to self and to a higher power

  • You are willing to discover a new way of being

  • You are ready to deepen your relationships

The Sacred Wellness Circle will help you:

Finally, embrace wellness as a lifestyle!

  • Establish daily rituals that create harmony and balance at all levels - mind, body, and soul

  • Stay motivated to fuel your mind & body in a way that increases your energy, allowing you to feel more vibrant

  • Cultivate self-awareness to invite more presence and ease throughout your day

  • Deepen (or begin) your meditation practice to reduce stress and anxiety, inviting more calm and peace

  • Stay accountable to your goals as you honour and make yourself a priority

  • Explore coaching tools to help you find more meaning and purpose in your life

  • Learn ways to cultivate a positive mindset so you stay resilient and mentally strong through challenging times

  • Connect with like-minded women who keep you inspired and focused on your wellness journey

  • Create a vision that supports your higher sense of self so you experience more joy and fulfillment in your life

  • Explore your dharma (soul's purpose)

Each section offers a specific intention

  • Section 1: Let go of what is holding you back to invite lightness in your being.
  • Section 2: Establish the foundation for your success by creating rituals that nourish the mind, body & soul .
  • Section 3: Embrace & honour your higher self as you create a vision aligned with your values & dharma.

Finally make your wellness a priority!

What this 6 week program includes:

  • A combination of digital lessons + live virtual group accountability sessions
  • Free Access to the Wellness Membership for the duration of the program, which includes unlimited weekly live + recorded yoga and meditation classes
  • 1x 30 min individual coaching call with Renée to offer additional support and to make sure you're on track
  • Access to additional resources to support you on your journey including guided meditations
  • Private Facebook group for additional accountability & connection
  • All live classes are recorded for you in case you miss any
  • Access to our yearly Sacred Mastermind open only to graduates of this program

Dates for sessions

Each session offers a digital lesson and a 1 hour live zoom call to further integrate your learning and deepen your transformation. The live portion of this program is offered on Wednesdays from 7-8pm.

  • Wednesdays


    • October 5
    • October 12
    • October 19
    • October 26
    • November 2
    • November 9

“I believe when we bring women together, we deepen our transformation through connection.”- Renée xo

Are you ready to finally make yourself a priority?

Excitement sprinkled with a bit of fear is usually a sign that a decision is right for you. It means you are stepping out of your comfort zone. Growth happens outside of your comfort zone. You've got this!